Detoxification: Infrared heat penetrates deep into the body, promoting sweating that helps eliminate toxins, heavy metals, and pollutants, enhancing overall wellness.
Weight Management: Regular use can aid in burning calories and boosting metabolism, supporting weight loss efforts.
Improved Circulation: The heat stimulates blood flow, which can enhance oxygen delivery to tissues and promote healing.
Pain Relief: Infrared therapy can alleviate muscle soreness, joint pain, and stiffness by relaxing muscles and reducing inflammation.
Skin Health: Increased circulation and sweating can improve skin tone, texture, and clarity, contributing to a healthier complexion.
Enhanced Sleep Quality: The relaxing effect of infrared heat can help reduce stress and promote deeper, more restful sleep.